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Healthy Life Linds

helping you live healthy

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Healthy Life Linds

Welcome! My name is Lindsey, and I’m here to help you live healthy- physically, mentally, emotionally, and spiritually.

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100 Journaling Prompts for Self Discovery
Eating Healthy for Beginners
How to Live a Healthy Lifestyle as a Student
How to get the Best Sleep Ever
7 Holistic Habits for Hot Girl Spring

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I’ve missed cooking these beautiful, healthy mea

I’ve missed cooking these beautiful, healthy meals. Now that I’m home for the summer, I get to do it a looooot more, so stay tuned 😉

Anyways, I love cooking food inspired by other cultures. I can’t really afford to travel now (college struggles, am I right?), but this gives me a taste of what other countries are like. This dish is a vegan shawarma inspired meal. It’s air fried tofu, mushrooms, onion, cucumber, and arugula on flatbread, topped with my homemade shawarma sauce. Here’s the sauce recipe:
1/2 c vegan yogurt
1 handful of parsley, chopped
1-2 cloves grated garlic
Splash of lemon juice
Salt to taste
Mix in a bowl and serve over the flatbread.

I’ve missed posting these recipes, so this summer I’m gonna be going full force with the inspiration 😌

Every time I see a bagel I think of Captain Holt s

Every time I see a bagel I think of Captain Holt screaming “WUNTCH IS DEAD. BAGEL!” and tbh that makes me really happy😌

These bagels are super easy to make. All you need is 1/3 cup plain yogurt, 1/4 c all purpose flour (may need more), and 1/2 tsp baking powder. Mix together, form into a bagel, and bake at 375°F for about 20 minutes. I topped mine with vegan chive cream cheese and vegan smoked salmon. Enjoy!

photo dump because I’m feeling a lot better abou

photo dump because I’m feeling a lot better about life 🫶

It’s been a tough month. I moved to a new town and started at a new school. I’ve shared a little bit how my mental health has not been great, to say the least. I’m just taking care of myself, and trusting that God’s got me.

If you’re struggling with your mental health, this is your sign to take care of yourself. Mental health is just as important as physical health🤎🍵

Recently, I’ve been trying to switch over to mat

Recently, I’ve been trying to switch over to matcha in the morning instead of coffee. I’ve found that I have just as much energy (if not more) without the jitters & anxiety. Paired with ashwagandha and cardamom, it makes for a delicious and calming start to my morning🍵🤎

#anxietyrelief #anxietyawareness #mentalhealthsupport #depressionsupport #matchalatte #matcha #matchalover #healthylifestyle #healthybreakfast #morningroutine #morninginspiration #livinghealthy #healthandwellness #wellnessthatworks #wellnesslifestyle

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